Getting through cold and flu season unscathed takes more than diligent hand-washing. It takes an ironclad immune system, one that can easily fight off invaders. But how can you get a super-strong immune system? We all know the typical advice that we should eat healthier, exercise and get eight hours of shut-eye. But what else
- Nutrition Industry Expert for 20 years
- Formulated over 20 unique nutritional products
- Published nutrition industry contributor
- Passionate advocate for safe and ethical nutrition supplements
Tom is passionate about nutrition and how important it is to our society today. Food isn’t what it used to be. Studies have shown that the nutrient content in food continues to decrease from over farming. It is important to supplement to ensure our bodies are performing at their best. It is also crucial that they are formulated to matter. Tom’s philosophy is that the ingredient matters, but so does the actual levels of the active ingredient. It isn’t about a sprinkle her or a sprinkle there to be able to say it on a label. It is about creating real results for people, which led him to his passion of educating the consumer so that they are making the best choices.
For our superfood nutritional products, we focus on core nutritional needs by using the best ingredients available that work at the cellular level to give you an awesome vibe, feed your mind and fuel you body. You’ll just feel … the difference. You’ll have more natural energy, better mood, your skin will glow, and you’ll just feel good.
Every product we create passes through strict quality standards to ensure you are always receiving the best quality. We partner with expert laboratories to certify our products are safe, proven and effective.
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Protein shakes for kids. Do they bring much to the table when it comes to benefiting their nutrition … or is it all just hype? Simply put: it depends on the shake. Many are low-quality protein powders where the macronutrients are out of whack (more on that later) with GMOs, fillers, artificial flavors and excess
Tired of struggling with fatigue? You’re not alone. Nearly 45 percent of Americans report feeling too tired to function properly at work. And what about home? We all want more energy to make a nice dinner instead of getting take-out, to throw the ball around in the backyard with the kids, or hit the gym
Before you ditch your diet and race straight for the bread aisle, know that keto flu is temporary and usually lasts 3 days to 2 weeks. Even better news? You don’t have to wait it out! Just follow these 5 foolproof ways to crush keto diet fatigue, and you’ll be back on your A-game in no time.
Vitamin B12, also known as cobalamin, is one of the body’s most important vitamins. Besides making red blood cells, boosting your brain power, and making DNA, one of its main jobs is to produce energy. If you find yourself often feeling fatigued and tired – even after a full night’s sleep – it could be
Vitamin D, aka “the sunshine vitamin” is different than other vitamins. Your body actually makes vitamin D when it’s exposed to sunlight, and then the liver and kidneys convert it into an active hormone. The benefits of this D-lightful vitamin range from better bone health and cardiovascular function to protection against cancer and other diseases,
When germs spread like wildfire through the office, we all want to be the one who avoids getting sick. We’ve got your back – or more specifically, your immune system. There are lots of easy ways to build up your immune system, starting right now! Check out these 7 super tips to boost your immune
Got joint pain? You’re not alone. According to the Centers for Disease Control and Prevention, nearly 1 in 4 American adults suffers from arthritis. And we’re not just talking about our golden oldies. Painful joints can sideline people of all ages, keeping them from doing the activities they love, or even activities that are a necessity,
Confession: my kid just beat me in Memory. AGAIN. That’s like 20 times in a row. I’d like to say I’m letting him win, but the truth is my 40-year-old brain power just isn’t operating at full speed anymore. Can you relate? From forgetting names to where we left our sunglasses – and the worst,
If you’ve ever shopped for a protein powder online or in a nutrition aisle you might have been overwhelmed. There are hundreds of options. Each of them with their own marketing enticing you to buy. But how do you make the right choice for you and your family’s nutrition? Follow these quick steps to narrow