What Makes a Good Life? Lessons from the longest study on happiness. - Oxyfresh Nutrition & Wellness Blog %
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Life's Smart Choices Blog

You're the fitness and nutrient conscious, live out loud kind who stays up to date on all the latest health trends. You have come to the right place. We know you don't like to sit for long, so we condensed the newest research to give you a brain boost and get you back to doing what you love. Enjoy!

What Makes a Good Life? Lessons from the longest study on happiness.What Makes a Good Life? Lessons from the longest study on happiness.

In 12 minutes, you can learn what keeps you healthy and happy through life! Most think fame and money will lead to happiness. However, psychiatrist, Robert Waldinger, reveals the three lessons learned from a 75 year long, on-going, Harvard study on adult development.

The lessons are not about wealth, or fame, or working harder and harder. The clearest message, that we get, from the 75 year study is this, “good relationships keep us happier and healthier, period.”

Watch here.

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